Empowered Deliciousness

The Best Tips and Motivational Quotes to make your day!

Welcome to this Daily Blog. On this page you will find daily posts with delicious recipes, workouts, hacks and motivational quotes!

30-Day Sleep Hygiene Plan

Proper sleep hygiene is extremely important if you want to sleep better. Sleep hygiene refers to the set of behaviors and environment related to your sleep habits. The key to better sleep hygiene is commitment and consistency.Read more

Satisfying desserts that are surprisingly healthier using fruit

By Taste.com.au

Here are our favourite desserts that use the natural sweetness from fruits to create delicious, healthier desserts. Whether you’re looking for no-bake desserts or healthy desserts with no sugar, here are all the fruit focused desserts you need.     Read more   

Everything You Need To Know About Habit Stacking for Self-Improvement

By Cleveland Clinic

This old trick for building habits can work, but you still need motivation, repetition and discipline to get results.Read more

How to Find Your Purpose in Life

By Jeremy Adam Smith

Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here’s how you can overcome that. Read more

99 incredible salads it's never too early for

By taste.com.au

The days are getting longer and the nights are getting warmer… and we’re starting to crave salads again. After months of comfort food, it’s great to enjoy something crunchy, fresh and simple to throw together. Read more

5 Checking Accounts the Ultra Rich Use, According to Finance Experts

By Brooke Barley

Does it matter where you store your money? If you’re in the upper class, it definitely does. Read more